Be Impatient, But Don’t RushHow this phrase has been in my head this year. I turned it over and over again, trying to understand its meaning, trying to fully grasp it.Dec 28, 2020Dec 28, 2020
‘That’s just amazing’ — Having a positive mindset throughout sufferingAnother trail race, another medium post. Just too many thoughts come up before/during/after those races that I need to document.Oct 25, 2020Oct 25, 2020
Race Report Vietnam Trail Marathon 2020Beautiful landscapes, the most friendly people, a great course and my first trail running race win. The Vietnam Trail Marathon (VTM) 2020…Jul 7, 2020Jul 7, 2020
In Life As In Running — Just Don’t QuitAs the famous running book titles ‘Born To Run’, running is one of the most natural things that comes to us. If you combine a high self…Jun 25, 2020Jun 25, 2020
Understanding the Cortisol Roller Coaster During Endurance TrainingA self-experiment to understand the impact of stress during endurance training, and the importance of restingAug 14, 2019Aug 14, 2019